contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 1 year agoA cool guide to the right fitness level for youi.redd.itimagemessage-square15linkfedilinkarrow-up190arrow-down129file-text
arrow-up161arrow-down1imageA cool guide to the right fitness level for youi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 1 year agomessage-square15linkfedilinkfile-text
minus-squareMadBob@feddit.nllinkfedilinkEnglisharrow-up4·1 year agoI think the thing stopping me from doing 40 squats in a minute is that it might make me dizzy, not that my legs aren’t strong enough or whatever.
minus-squarechemicalprophet@lemm.eecakelinkfedilinkEnglisharrow-up7·1 year agoThat’s cardiovascular fitness and an equal part.
I think the thing stopping me from doing 40 squats in a minute is that it might make me dizzy, not that my legs aren’t strong enough or whatever.
That’s cardiovascular fitness and an equal part.