MilitantVegan@lemmy.world to memes@lemmy.world · 1 year agoNeverminding the evidence to the contrary.lemmy.worldimagemessage-square352linkfedilinkarrow-up1576arrow-down1247
arrow-up1329arrow-down1imageNeverminding the evidence to the contrary.lemmy.worldMilitantVegan@lemmy.world to memes@lemmy.world · 1 year agomessage-square352linkfedilink
minus-squarepearsaltchocolatebar@discuss.onlinelinkfedilinkarrow-up25arrow-down6·1 year agoYou don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
minus-squarejoostjakob@lemmy.worldlinkfedilinkarrow-up21arrow-down7·1 year agoNot really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30
You don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30