New research shows lifelong bikers have healthier knees, less pain and a longer lifespan, compared to people who’ve never biked. This adds to the evidence that cycling promotes healthy aging.
New research shows lifelong bikers have healthier knees, less pain and a longer lifespan, compared to people who’ve never biked. This adds to the evidence that cycling promotes healthy aging.
Credit where it’s due, the editor has written a headline which actually comports with the merits of the study, not overstating the benefits of cycling on elderly knee arthritis. And the author takes care to do the same. The article also discusses the risks specific to elderly cyclists, and identifies the aspects of cycling which are low-impact.
Overall, an informative read.