@ilovecinnamon@lemmy.world to me_irl@lemmy.worldEnglish • 20 days agome_irllemmy.worldimagemessage-square28fedilinkarrow-up1810arrow-down19
arrow-up1801arrow-down1imageme_irllemmy.world@ilovecinnamon@lemmy.world to me_irl@lemmy.worldEnglish • 20 days agomessage-square28fedilink
minus-squareThe Assmanlinkfedilink5•19 days agoYes, your body needs to get used to running slowly. Basically I said one day, “I can run a marathon,” without any real preparation beside just running a lot. I actually didn’t have any chronic pain until after I ran it and then quit running lol
Wtf that can happen?
Yes, your body needs to get used to running slowly. Basically I said one day, “I can run a marathon,” without any real preparation beside just running a lot. I actually didn’t have any chronic pain until after I ran it and then quit running lol