contentbotB to Cool Guides@lemmy.caEnglish • 19 days agoA cool guide to the right fitness level for youi.redd.itimagemessage-square15fedilinkarrow-up188arrow-down128file-text
arrow-up160arrow-down1imageA cool guide to the right fitness level for youi.redd.itcontentbotB to Cool Guides@lemmy.caEnglish • 19 days agomessage-square15fedilinkfile-text
minus-squareBoblinkfedilinkEnglish4•18 days agoI think the thing stopping me from doing 40 squats in a minute is that it might make me dizzy, not that my legs aren’t strong enough or whatever.
minus-square@chemicalprophet@lemm.eelinkfedilinkEnglish7•18 days agoThat’s cardiovascular fitness and an equal part.
I think the thing stopping me from doing 40 squats in a minute is that it might make me dizzy, not that my legs aren’t strong enough or whatever.
That’s cardiovascular fitness and an equal part.