@_number8_@lemmy.world to No Stupid Questions@lemmy.worldEnglish • 26 days agoWhy does it feel like too much effort just to go from sitting around looking at garbage online to simply watching a film or playing a video game?message-square89fedilinkarrow-up1410arrow-down19file-text
arrow-up1401arrow-down1message-squareWhy does it feel like too much effort just to go from sitting around looking at garbage online to simply watching a film or playing a video game?@_number8_@lemmy.world to No Stupid Questions@lemmy.worldEnglish • 26 days agomessage-square89fedilinkfile-text
minus-square@BigMikeInAustin@lemmy.worldlinkfedilinkEnglish25•26 days agoTell yourself “3 2 1 Go!” And do it.
minus-square@BigMikeInAustin@lemmy.worldlinkfedilinkEnglish22•26 days agoIt’s fine if you need to try a couple times. Or if you need to rock yourself to a new position and time it with Go.
minus-square@Catoblepas@lemmy.blahaj.zonelinkfedilink15•26 days agoSometimes I like to hype myself up and do a really loud pep talking coach type voice in my head for this. Also very high energy affirming stuff. ‘I am here! This is my body! I choose when and how to use it!’ Yeah, it’s silly, but if it works it works.
minus-square@Deceptichum@sh.itjust.workslinkfedilinkEnglish12•26 days agoGood tip is to hum Tank! As you do it.
minus-square@brbposting@sh.itjust.workslinkfedilinkEnglish7•26 days ago3 2 1 laterrr Great tip honestly
Tell yourself “3 2 1 Go!” And do it.
It’s fine if you need to try a couple times. Or if you need to rock yourself to a new position and time it with Go.
Sometimes I like to hype myself up and do a really loud pep talking coach type voice in my head for this.
Also very high energy affirming stuff. ‘I am here! This is my body! I choose when and how to use it!’
Yeah, it’s silly, but if it works it works.
Good tip is to hum Tank! As you do it.
“Let’s jam”
I think it’s time we blow this scene
Get everyone and your stuff together
3 2 1 laterrr
Great tip honestly
Going to try this!