I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.
Or are proportions off compared to recommendations?
I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.
Or are proportions off compared to recommendations?
No, but if you use natural peanut butter (even Costco has natural peanut butter) and an actual a whole wheat bread without all the additives, it isn’t the worst meal. Maybe throw a sliced banana in there to help round it out.