🍹Early to RISA 🧉M to Greentext@sh.itjust.works • 4 months agoAnon figures out how dieting workssh.itjust.worksimagemessage-square172fedilinkarrow-up1790arrow-down123
arrow-up1767arrow-down1imageAnon figures out how dieting workssh.itjust.works🍹Early to RISA 🧉M to Greentext@sh.itjust.works • 4 months agomessage-square172fedilink
minus-square@lightnsfw@reddthat.comlinkfedilink4•4 months ago Physical activity make you generate hormones that push you to continue doing it I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
minus-square@Kecessa@sh.itjust.workslinkfedilink2•4 months agoMaybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
minus-square@0ops@lemm.eelinkfedilink2•4 months agoSame, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through
I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
Maybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
Same, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through