Itzz MeM to Food Crimes - Offenses against nutrition@midwest.socialEnglish • 1 month agoBottoms up!imagemessage-square12fedilinkarrow-up1107arrow-down114cross-posted to: lemmyshitpost@lemmy.world
arrow-up193arrow-down1imageBottoms up!Itzz MeM to Food Crimes - Offenses against nutrition@midwest.socialEnglish • 1 month agomessage-square12fedilinkcross-posted to: lemmyshitpost@lemmy.world
minus-square@BearOfaTime@lemm.eelinkfedilinkEnglish2•1 month agoMeh, mayo (fats in general) are far better for you than commonly thought. It’s the glycemic load variability that’s a killer, and fats are glycemic stabilizers.
minus-squareladlinkfedilinkEnglish1•1 month agoWhat concerns me more is vinegar in mayo and the rest of contents a bit. I’m not against fats if it’s butter, or olive oil, or some such. But mayo is just something too meh for me
Meh, mayo (fats in general) are far better for you than commonly thought.
It’s the glycemic load variability that’s a killer, and fats are glycemic stabilizers.
What concerns me more is vinegar in mayo and the rest of contents a bit. I’m not against fats if it’s butter, or olive oil, or some such. But mayo is just something too meh for me