It’s absolutely true that a lot of modern-day problems with being tired come from bad sleep habits. What I’m talking about is a real phenomenon that isn’t being in front of a screen too close to bedtime. If anyone wants to know more, here’s a 3-minute video from AsapSCIENCE about what research shows.

    • @sp3tr4l@lemmy.zip
      2•2 months ago

      No, I like garlic in reasonable amounts, and I love running water.

      See it actually gets worse. I am originally from the PNW, love exploring waterfalls and streams…

      But also I have at various times in my life had friends tell me that I appear to be sparkling, I go check in a mirror and yep, somehow, some little reflective … piece of sand sized object or objects are on my face.

      Never once have I had glitter in my home I somehow could have gotten stuck to my face, never been able to figure out where the stuff comes from or what it is.

      It often happens when I am in a very good mood. And it isn’t sweat. Its always tiny specks I can flick off.

      Also, it took me forever to figure this out until I was determined to be Autistic so at least thats a reasonable explanation: I legitimately do have a heightened hearing sense compared to basically everyone I have ever met.

      Even worse, I at one point met a person who said that they had escaped from an apparent actual Vampire kind of abusive harem sex cult type thing…

      Yeah. I have never even read Twilight but uh …

      Yeah awkward autistic pnw flavored minor vampire twink guy here, apparently.