@fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish • 3 months agosleep paralysismander.xyzimagemessage-square72fedilinkarrow-up11.15Karrow-down111cross-posted to: sleepparalysis@lemmy.world
arrow-up11.14Karrow-down1imagesleep paralysismander.xyz@fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish • 3 months agomessage-square72fedilinkcross-posted to: sleepparalysis@lemmy.world
minus-square@Syn_AttcklinkEnglish3•3 months ago try sleeping on your back chronic sleep paralysis is the reason I tuck a thick blanket under me when I roll on my side, so I can’t turn to sleep on my back on accident. The spinning wormhole at the foot of my bed was the last straw. No more ‘just ignore them and go back to sleep’ after that.
chronic sleep paralysis is the reason I tuck a thick blanket under me when I roll on my side, so I can’t turn to sleep on my back on accident.
The spinning wormhole at the foot of my bed was the last straw. No more ‘just ignore them and go back to sleep’ after that.