@nebula42 to 196@lemmy.blahaj.zone • 3 months agoI seriously need to fix my sleep ruleimagemessage-square23arrow-up1525arrow-down10
arrow-up1525arrow-down1imageI seriously need to fix my sleep rule@nebula42 to 196@lemmy.blahaj.zone • 3 months agomessage-square23
minus-squareJo Miranlinkfedilink12•3 months ago4 1/2 hours is about what I do now that I fixed my sleep. At my worst I was doing about 90 minutes. At 90 minutes of light sleep you slowly start to lose your mind. I became paranoid and suicidal. 2/10, would not recommend.
4 1/2 hours is about what I do now that I fixed my sleep. At my worst I was doing about 90 minutes. At 90 minutes of light sleep you slowly start to lose your mind. I became paranoid and suicidal. 2/10, would not recommend.