StrikerM to Lemmy Shitpost@lemmy.world • 5 months agoWhich option lads?lemmy.worldimagemessage-square213fedilinkarrow-up1847arrow-down141
arrow-up1806arrow-down1imageWhich option lads?lemmy.worldStrikerM to Lemmy Shitpost@lemmy.world • 5 months agomessage-square213fedilink
minus-square@CptEnder@lemmy.worldlinkfedilink4•5 months agoBut how many more times do you breath IF you’re walking 4k steps a day?
minus-square@Wogi@lemmy.worldlinkfedilink3•5 months agoAverage breaths per minute is about 15. You’re not breathing much harder just walking than you are sitting around. Getting 5000 steps a day is trivial for most people who can walk. I average around 7200 and that would get me 650k per year.
But how many more times do you breath IF you’re walking 4k steps a day?
Average breaths per minute is about 15. You’re not breathing much harder just walking than you are sitting around.
Getting 5000 steps a day is trivial for most people who can walk. I average around 7200 and that would get me 650k per year.