@return2ozma@lemmy.world to Ask Lemmy@lemmy.world • 7 months agoWhat are the best ways that you beat the winter blues that really help?message-square39fedilinkarrow-up175arrow-down13
arrow-up172arrow-down1message-squareWhat are the best ways that you beat the winter blues that really help?@return2ozma@lemmy.world to Ask Lemmy@lemmy.world • 7 months agomessage-square39fedilink
minus-squareGormadtlinkfedilink15•7 months agoFor me it’s bright lights and exercise, especially if I can do the exercise in the bright lights It’s tough though but it’s way easier now that I’m working days When I was working night shift and wouldn’t see the sun for 2 months I was losing my mind
For me it’s bright lights and exercise, especially if I can do the exercise in the bright lights
It’s tough though but it’s way easier now that I’m working days
When I was working night shift and wouldn’t see the sun for 2 months I was losing my mind