@return2ozma@lemmy.worldcake to Ask Lemmy@lemmy.world • 7 months agoWhat are the best ways that you beat the winter blues that really help?message-square39fedilinkarrow-up175arrow-down13
arrow-up172arrow-down1message-squareWhat are the best ways that you beat the winter blues that really help?@return2ozma@lemmy.worldcake to Ask Lemmy@lemmy.world • 7 months agomessage-square39fedilink
minus-squareShambling ShapeslinkfedilinkEnglish17•7 months agoHot yoga. Indoor climbing. Both if you can. Activity + heat + big, bright open space that tricks your brain into thinking you’re getting outdoor sunlight.
minus-squareExtraslink5•7 months agoThink they also make UVB Bulbs for people so you can get some Vitamin D
Hot yoga. Indoor climbing. Both if you can. Activity + heat + big, bright open space that tricks your brain into thinking you’re getting outdoor sunlight.
Think they also make UVB Bulbs for people so you can get some Vitamin D