@sv1sjp@lemmy.world to Europe@feddit.deEnglish • 7 months agoPrecarious finances: 38% of Europeans no longer eat three meals a daywww.euronews.comexternal-linkmessage-square82fedilinkarrow-up1205arrow-down110cross-posted to: aboringdystopia@lemmy.worldeurope@lemmygrad.mleurope@lemmy.mlglobalnews@lemmy.zipworldnews@lemmit.online
arrow-up1195arrow-down1external-linkPrecarious finances: 38% of Europeans no longer eat three meals a daywww.euronews.com@sv1sjp@lemmy.world to Europe@feddit.deEnglish • 7 months agomessage-square82fedilinkcross-posted to: aboringdystopia@lemmy.worldeurope@lemmygrad.mleurope@lemmy.mlglobalnews@lemmy.zipworldnews@lemmit.online
minus-square@Blapoo@lemmy.mllinkfedilinkEnglish12•7 months agoUnless those meals are teeny tiny, 3 meals a day reliably means weight gain for me
minus-squarenicetrianglelinkfedilink3•7 months agoYep ditto. I have to stick to 2 a day most of the time and do regular cardio. Shit sucks
minus-square@Anekdoteles@feddit.delinkfedilinkEnglish2•edit-27 months agoDid you count the calories on those meals? Because my meals are always pretty much exactly on 450kcals, so that’s only 1350kcals. With a Banana, a proteine shake, milk coffees and a chocolate bar that would still be way below 2000kcals.
Unless those meals are teeny tiny, 3 meals a day reliably means weight gain for me
Yep ditto. I have to stick to 2 a day most of the time and do regular cardio. Shit sucks
Did you count the calories on those meals? Because my meals are always pretty much exactly on 450kcals, so that’s only 1350kcals. With a Banana, a proteine shake, milk coffees and a chocolate bar that would still be way below 2000kcals.