When I make a new friend online and we hang out a lot in a short space of time, I find myself hyperfocusing on wanting to interact with them. I try my best to hold myself back to what would be an acceptable level. It gets to a point where I feel like almost nothing else matters but their next response.

Does anyone else have this? If so, is there a coping technique I can do to reduce it or make it more bearable?

    • SolivineOP
      link
      fedilink
      English
      18 months ago

      I guess all you can do is practice right? Keep failing over and over until you don’t anymore.