Mental Health@lemmy.worldEnglish · 3 days ago

How are you going to practice self care this weekend?

Mental Health@lemmy.worldEnglish · 3 days ago

Self care is important, it’s part of how we take control of our own mental health. How are you going to practice it this weekend?

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Outwit1294
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3 days ago
Hit the gym. Continue my recently started journal

Mental Health@lemmy.world

mentalhealth@lemmy.world

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This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

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If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12

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