Yingwu@lemmy.dbzer0.com to Fitness@lemmy.worldEnglish · 5 个月前Sometimes I feel like the best gym days end up being the days where you really don't want to go to the gymmessage-squaremessage-square4linkfedilinkarrow-up131arrow-down12file-text
arrow-up129arrow-down1message-squareSometimes I feel like the best gym days end up being the days where you really don't want to go to the gymYingwu@lemmy.dbzer0.com to Fitness@lemmy.worldEnglish · 5 个月前message-square4linkfedilinkfile-text
minus-squareOutwit1294linkfedilinkarrow-up1·2 天前It is opposite in my experience. I never hit my planned reps or new PRs on days I don’t feel like going to the gym
It is opposite in my experience. I never hit my planned reps or new PRs on days I don’t feel like going to the gym