Yeah I have to admit i like seeing my arms get bigger and body feeling stronger. Not getting tired by carrying bags, and clothes looking nicer. Its a lot of benefits. And the gym is kind of a chill place. People are relaxed and just lift some weights. I think its quite good for mental health also.
I like having breakfast and going to gym. Exercise gives endorfins and I like getting a bit stronger each week.
That’s a great thing about exercise you can easily track progress, you literally see it.
Yeah I have to admit i like seeing my arms get bigger and body feeling stronger. Not getting tired by carrying bags, and clothes looking nicer. Its a lot of benefits. And the gym is kind of a chill place. People are relaxed and just lift some weights. I think its quite good for mental health also.