Bleeping Lobster to

You Should Know@lemmy.worldEnglish • 10 months ago

YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

cross-posted to:
todayilearned@lemmit.online

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YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

Bleeping Lobster to

You Should Know@lemmy.worldEnglish • 10 months ago

cross-posted to:
todayilearned@lemmit.online

Tetris used to prevent post-traumatic stress symptoms | University of Oxford

A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.

https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms

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3•10 months ago
lmao this is how it worked out for me!

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