People who make me feel like crap or worse off then when I encountered them consistently are written off and out of my life

Doesn’t matter if its family, nobody is entitled to your attention and suffering and it does nobody any real good for you to succumb to the inevitable dysfunction it creates in your life and relationships and also material conditions.

  • Uncle_Abbie
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    3 months ago

    I printed this quote by Sister Chan Khong and carry it in my wallet:

    If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever little work I can do. I try to give joy to one person in the morning, and remove the suffering of one person in the afternoon. If you and your friends do not despise the small work, a million people will remove a lot of suffering.

    So I try to spread a little joy and remove a little sadness.