• Shapillon@lemmy.world
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    3 hours ago

    That part about the pain scale is spot on. HRT and adequate anxiety and pain medication have made mine less common and intense too. I don’t know how or why though.

    Imho the weirdest thing about migraines is when you’re 4 to 5 hours deep and suddenly your brain goes out in a bang. The pain subsides for a bit and you feel that weird euphoric feeling.

    The third pain that can compare to that according to what I’ve heard is tooth ache. Although I’m blessed enough to never have had any issues in that department.

    • RBWells@lemmy.world
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      32 minutes ago

      I think it just smooths out the ups and downs; birth control pills made mine so much worse, I didn’t realize it until I had to stop them, and it made me very wary of the HRT but it is the opposite effect somehow. Anti anxiety probably same, the main trigger I have now is relaxation - if I am busy or stressed, then it eases, I will wake up with a headache. So I’d imagine if the stress itself is interrupted and the intense relaxation also, that would help.